Bakery · Nutrition facts

Spiced Flour Tortillas

by La branderita

136 kcal per 100 g, with 9.1 g protein, 34.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 2 tortilla (44 g)
Good proteinHigh fiberIron richCalcium rich
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Spiced Flour TortillasNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
9.1 g
Protein
18% of calories
34.1 g
Carbs
67% of calories
3.4 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber31.8g114% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium840.9mg37% DV
Potassium45.5mg1% DV
Calcium152.3mg12% DV
Iron45.5mg253% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331320539 · Data last verified:

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Barcode

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0027331320539

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Common questions

How many calories are in Spiced Flour Tortillas?

Spiced Flour Tortillas by La branderita has 136 kcal per 100 g. One serving (44 g) is about 60 kcal.

How much protein is in Spiced Flour Tortillas?

Spiced Flour Tortillas contains 9.1 g of protein per 100 g — about 4 g per 44 g serving.

Is Spiced Flour Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 34.1 g of carbs come from starch and fiber rather than sugar.

Is Spiced Flour Tortillas high in sodium?

Yes — 840.9 mg of sodium per 100 g, about 37% of the daily value.

Is Spiced Flour Tortillas a good source of fiber?

It provides 31.8 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Spiced Flour Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840.9 mg); points in favor come from fiber (31.8 g), protein (9.1 g). Overall that places it in band B.

How much Spiced Flour Tortillas is 100 calories?

About 74 g of Spiced Flour Tortillas equals 100 kcal.

Is Spiced Flour Tortillas a good source of calcium?

It is a moderate source: 152.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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