Bakery · Nutrition facts

Tortillas

161 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (28 g)
Good proteinHigh fiberCalcium rich
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TortillasNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
10.7 g
Protein
15% of calories
46.4 g
Carbs
67% of calories
5.4 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber32.1g115% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium678.6mg30% DV
Potassium35.7mg1% DV
Calcium142.9mg11% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220295388 · Data last verified:

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0041220295388

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Common questions

How many calories are in Tortillas?

Tortillas by H-E-B Carb Sense has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.

How much protein is in Tortillas?

Tortillas contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Tortillas a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.

Is Tortillas high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Is Tortillas a good source of fiber?

It provides 32.1 g of fiber per 100 g — 115% of the daily value, making it a high-fiber food.

Why does Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (678.6 mg); points in favor come from fiber (32.1 g), protein (10.7 g). Overall that places it in band B.

How much Tortillas is 100 calories?

About 62 g of Tortillas equals 100 kcal.

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