Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210065878 · Data last verified:
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Common questions
How many calories are in Spar Gehakt?
Spar Gehakt by Spar has 124 kcal per 100 g.
How much protein is in Spar Gehakt?
Spar Gehakt contains 24 g of protein per 100 g.
Is Spar Gehakt a good source of protein?
Yes — 24 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Spar Gehakt keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spar Gehakt high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Spar Gehakt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Spar Gehakt is 100 calories?
About 81 g of Spar Gehakt equals 100 kcal.
Is Spar Gehakt high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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