Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281101494347 · Data last verified:
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Common questions
How many calories are in تونة الخير كبيرة / موية وملح?
تونة الخير كبيرة / موية وملح by الخير has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.
How much protein is in تونة الخير كبيرة / موية وملح?
تونة الخير كبيرة / موية وملح contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is تونة الخير كبيرة / موية وملح a good source of protein?
Yes — 17 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.
Is تونة الخير كبيرة / موية وملح keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is تونة الخير كبيرة / موية وملح high in sodium?
Yes — 490 mg of sodium per 100 g, about 21% of the daily value.
Why does تونة الخير كبيرة / موية وملح have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much تونة الخير كبيرة / موية وملح is 100 calories?
About 125 g of تونة الخير كبيرة / موية وملح equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is تونة الخير كبيرة / موية وملح high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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