Kocaman Friture Turquie

Kocaman Friture Turquie has 80 kcal per 100 g.

Kocaman Friture Turquie contains 17.1 g of protein per 100 g.

Yes — 17.1 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17.1 g). Overall that places it in band A.

About 125 g of Kocaman Friture Turquie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.