Shrimp Flavoured Oriental Noodles And Soup Mix

Shrimp Flavoured Oriental Noodles And Soup Mix by no name has 459 kcal per 100 g. One serving (85 g) is about 390 kcal.

Shrimp Flavoured Oriental Noodles And Soup Mix contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.

Yes — 10.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 1635.3 mg of sodium per 100 g, about 71% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (8.2 g), sodium (1635.3 mg); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band D.

About 22 g of Shrimp Flavoured Oriental Noodles And Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.