Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669945015427 · Data last verified:
Compare Rotolo with another foodLog Rotolo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rotolo?
Rotolo has 177 kcal per 100 g.
How much protein is in Rotolo?
Rotolo contains 11.2 g of protein per 100 g.
Is Rotolo a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Rotolo low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.
Is Rotolo low in sodium?
Yes — just 74.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rotolo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.
How much Rotolo is 100 calories?
About 56 g of Rotolo equals 100 kcal.
Is Rotolo high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5.1 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Other foods
Explore all →
Protein Pancakespremier protein193 kcal · 15g proteinB
Original Protein PancakesPremier Protein193 kcal · 13.8g proteinB
Mini Protein Pancakespremier protein191 kcal · 13.6g proteinA
Multigrain With Flax Flatbread, Multigrain With FlaxFlatout Inc.189 kcal · 17g proteinA
Haricots Saucisse Canard Confit177 kcal · 12g proteinC
Festive Feast ToastieStarbucks UK222 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API