Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679844103460 · Data last verified:
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Common questions
How many calories are in Original Protein Pancakes?
Original Protein Pancakes by Premier Protein has 193 kcal per 100 g. One serving (109 g) is about 210 kcal.
How much protein is in Original Protein Pancakes?
Original Protein Pancakes contains 13.8 g of protein per 100 g — about 15 g per 109 g serving.
Is Original Protein Pancakes a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Why does Original Protein Pancakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.8 g). Overall that places it in band B.
How much Original Protein Pancakes is 100 calories?
About 52 g of Original Protein Pancakes equals 100 kcal.
Is Original Protein Pancakes a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Original Protein Pancakes high in sugar or fat?
Per 100 g it has 5.5 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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