Other · Nutrition facts

Sandwich Au Poulet

213 kcal per 100 g, with 14.7 g protein, 26 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good protein
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Sandwich Au PouletNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
14.7 g
Protein
28% of calories
26 g
Carbs
49% of calories
5.3 g
Fat
23% of calories
Macro split
Protein 28%Carbs 49%Fat 23%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol23.3mg8% DV
Sodium526.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772625240450 · Data last verified:

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0772625240450

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Common questions

How many calories are in Sandwich Au Poulet?

Sandwich Au Poulet by Pol I Bic has 213 kcal per 100 g. One serving (150 g) is about 320 kcal.

How much protein is in Sandwich Au Poulet?

Sandwich Au Poulet contains 14.7 g of protein per 100 g — about 22 g per 150 g serving.

Is Sandwich Au Poulet a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Sandwich Au Poulet high in sodium?

Yes — 526.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Sandwich Au Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.7 mg); points in favor come from protein (14.7 g). Overall that places it in band B.

How much Sandwich Au Poulet is 100 calories?

About 47 g of Sandwich Au Poulet equals 100 kcal.

Is Sandwich Au Poulet high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.3 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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