Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890493001161 · Data last verified:
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Common questions
How many calories are in Filet Tenders?
Filet Tenders has 190 kcal per 100 g.
How much protein is in Filet Tenders?
Filet Tenders contains 14 g of protein per 100 g.
Is Filet Tenders a good source of protein?
Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Filet Tenders high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Filet Tenders a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Filet Tenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band A.
How much Filet Tenders is 100 calories?
About 53 g of Filet Tenders equals 100 kcal.
Is Filet Tenders high in sugar or fat?
Per 100 g it has 3 g sugar and 4 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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