Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681221970 · Data last verified:
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Common questions
How many calories are in Repas Complet Porridge Flocons D'avoine?
Repas Complet Porridge Flocons D'avoine by Milical has 205 kcal per 100 g.
How much protein is in Repas Complet Porridge Flocons D'avoine?
Repas Complet Porridge Flocons D'avoine contains 14 g of protein per 100 g.
Is Repas Complet Porridge Flocons D'avoine a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Repas Complet Porridge Flocons D'avoine a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Repas Complet Porridge Flocons D'avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.
How much Repas Complet Porridge Flocons D'avoine is 100 calories?
About 49 g of Repas Complet Porridge Flocons D'avoine equals 100 kcal.
Is Repas Complet Porridge Flocons D'avoine high in sugar or fat?
Per 100 g it has 5 g sugar and 4 g fat (2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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