Other · Nutrition facts

Mélange Céréales Et Légumes Secs

208 kcal per 100 g, with 12.8 g protein, 22.1 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mélange Céréales Et Légumes SecsNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12.8 g
Protein
28% of calories
22.1 g
Carbs
48% of calories
5 g
Fat
24% of calories
Macro split
Protein 28%Carbs 48%Fat 24%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391459926 · Data last verified:

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3250391459926

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Common questions

How many calories are in Mélange Céréales Et Légumes Secs?

Mélange Céréales Et Légumes Secs by Saint eloi has 208 kcal per 100 g.

How much protein is in Mélange Céréales Et Légumes Secs?

Mélange Céréales Et Légumes Secs contains 12.8 g of protein per 100 g.

Is Mélange Céréales Et Légumes Secs a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Mélange Céréales Et Légumes Secs low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.

Is Mélange Céréales Et Légumes Secs low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Céréales Et Légumes Secs a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Mélange Céréales Et Légumes Secs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.5 g), protein (12.8 g). Overall that places it in band A.

How much Mélange Céréales Et Légumes Secs is 100 calories?

About 48 g of Mélange Céréales Et Légumes Secs equals 100 kcal.

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