Boulettes De Tomates & Basilic

Boulettes De Tomates & Basilic by La Vie Claire has 210 kcal per 100 g.

Boulettes De Tomates & Basilic contains 18.6 g of protein per 100 g.

Yes — 18.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.4 g), protein (18.6 g). Overall that places it in band A.

About 48 g of Boulettes De Tomates & Basilic equals 100 kcal.

Per 100 g it has 0 g sugar and 6.3 g fat (2.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.