Other · Nutrition facts

Ratatouille Provençale

150 kcal per 100 g, with 3 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

High fiber
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Ratatouille ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
19 g
Carbs
45% of calories
9 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar8g
Saturated fat1g5% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0794811270027 · Data last verified:

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Barcode

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0794811270027

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Common questions

How many calories are in Ratatouille Provençale?

Ratatouille Provençale has 150 kcal per 100 g.

How much protein is in Ratatouille Provençale?

Ratatouille Provençale contains 3 g of protein per 100 g.

Is Ratatouille Provençale low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Ratatouille Provençale a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ratatouille Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Ratatouille Provençale is 100 calories?

About 67 g of Ratatouille Provençale equals 100 kcal.

Is Ratatouille Provençale high in sugar or fat?

Per 100 g it has 8 g sugar and 9 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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