Other · Nutrition facts

Grammy's Cupboard

149 kcal per 100 g, with 2.7 g protein, 16.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 0.75 cups (126 g)
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Grammy's CupboardNutri-Score DCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
7% of calories
16.5 g
Carbs
43% of calories
8.5 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar19.8g
Saturated fat7.1g36% DV
Trans fat0.3g
Cholesterol31.7mg11% DV
Sodium111.1mg5% DV
Potassium178.6mg4% DV
Calcium79.4mg6% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819563000170 · Data last verified:

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0819563000170

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Common questions

How many calories are in Grammy's Cupboard?

Grammy's Cupboard by Shaw's has 149 kcal per 100 g. One serving (126 g) is about 188 kcal.

How much protein is in Grammy's Cupboard?

Grammy's Cupboard contains 2.7 g of protein per 100 g — about 3.4 g per 126 g serving.

Is Grammy's Cupboard high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Grammy's Cupboard high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Grammy's Cupboard low in sodium?

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Grammy's Cupboard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g), saturated fat (7.1 g). Overall that places it in band D.

How much Grammy's Cupboard is 100 calories?

About 67 g of Grammy's Cupboard equals 100 kcal.

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