Other · Nutrition facts

Raisin Bran Crunch

by Kellogg's

350 kcal per 100 g, with 6.2 g protein, 85 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 Container (80 g)
Calorie denseHigh fiberPotassium
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Raisin Bran CrunchNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
6.2 g
Protein
6% of calories
85 g
Carbs
89% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar35g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium362.5mg16% DV
Potassium512.5mg11% DV
Calcium37.5mg3% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000116308 · Data last verified:

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0038000116308

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Common questions

How many calories are in Raisin Bran Crunch?

Raisin Bran Crunch by Kellogg's has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.

How much protein is in Raisin Bran Crunch?

Raisin Bran Crunch contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.

Is Raisin Bran Crunch high in carbs?

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 35 g is sugar). It also delivers 8.8 g of fiber.

Is Raisin Bran Crunch high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Raisin Bran Crunch a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Raisin Bran Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (35 g); points in favor come from fiber (8.8 g). Overall that places it in band C.

How much Raisin Bran Crunch is 100 calories?

About 29 g of Raisin Bran Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raisin Bran Crunch high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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