Purée En Flocon Nature

Purée En Flocon Nature by Marque Repère, Pom'Lisse has 171 kcal per 100 g. One serving (31 g) is about 53 kcal.

Purée En Flocon Nature contains 5.5 g of protein per 100 g — about 1.7 g per 31 g serving.

Yes — carbohydrates provide 76% of its calories (31 g per 100 g, of which 4.5 g is sugar). It also delivers 3.5 g of fiber.

Yes — just 59.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 58 g of Purée En Flocon Nature equals 100 kcal.

Per 100 g it has 4.5 g sugar and 2 g fat (2 g saturated). Fat provides 11% of its calories, so portion size matters most here.