Riz Basmati Nature

Riz Basmati Nature by Marque Repère,Comptoir du Grain has 152 kcal per 100 g. One serving (125 g) is about 190 kcal.

Riz Basmati Nature contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Yes — carbohydrates provide 83% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 66 g of Riz Basmati Nature equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.