Other · Nutrition facts

Châtaignes Entières

172 kcal per 100 g, with 2.7 g protein, 34 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Châtaignes EntièresNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
2.7 g
Protein
7% of calories
34 g
Carbs
84% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707191722 · Data last verified:

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3564707191722

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Common questions

How many calories are in Châtaignes Entières?

Châtaignes Entières by Bio Village has 172 kcal per 100 g.

How much protein is in Châtaignes Entières?

Châtaignes Entières contains 2.7 g of protein per 100 g.

Is Châtaignes Entières high in carbs?

Yes — carbohydrates provide 84% of its calories (34 g per 100 g, of which 9 g is sugar). It also delivers 5.5 g of fiber.

Is Châtaignes Entières low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Châtaignes Entières a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Châtaignes Entières have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Châtaignes Entières is 100 calories?

About 58 g of Châtaignes Entières equals 100 kcal.

Is Châtaignes Entières a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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