Other · Nutrition facts

4 Galettes De Bretagne Au Sarrasin

165 kcal per 100 g, with 5.8 g protein, 31 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 57.5g
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4 Galettes De Bretagne Au SarrasinNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
31 g
Carbs
78% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium183.8mg4% DV
Calcium15.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709029160 · Data last verified:

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3564709029160

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Common questions

How many calories are in 4 Galettes De Bretagne Au Sarrasin?

4 Galettes De Bretagne Au Sarrasin by Nos Régions ont du Talent has 165 kcal per 100 g. One serving (58 g) is about 95 kcal.

How much protein is in 4 Galettes De Bretagne Au Sarrasin?

4 Galettes De Bretagne Au Sarrasin contains 5.8 g of protein per 100 g — about 3.3 g per 58 g serving.

Is 4 Galettes De Bretagne Au Sarrasin high in carbs?

Yes — carbohydrates provide 78% of its calories (31 g per 100 g, of which 0.6 g is sugar). It also delivers 2.6 g of fiber.

Is 4 Galettes De Bretagne Au Sarrasin low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes De Bretagne Au Sarrasin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 4 Galettes De Bretagne Au Sarrasin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much 4 Galettes De Bretagne Au Sarrasin is 100 calories?

About 61 g of 4 Galettes De Bretagne Au Sarrasin equals 100 kcal.

Is 4 Galettes De Bretagne Au Sarrasin high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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