Other · Nutrition facts

Gateau Éponge À La Vanille

144 kcal per 100 g, with 6.3 g protein, 44.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Gateau Éponge À La VanilleNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
12% of calories
44.6 g
Carbs
82% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.3g
Saturated fat0.2g1% DV
Cholesterol199mg66% DV
Sodium0mg0% DV
Potassium148.4mg3% DV
Calcium53.3mg4% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587100000873 · Data last verified:

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3587100000873

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Common questions

How many calories are in Gateau Éponge À La Vanille?

Gateau Éponge À La Vanille by Patisserie De Choisy has 144 kcal per 100 g.

How much protein is in Gateau Éponge À La Vanille?

Gateau Éponge À La Vanille contains 6.3 g of protein per 100 g.

Is Gateau Éponge À La Vanille high in carbs?

Yes — carbohydrates provide 82% of its calories (44.6 g per 100 g, of which 6.3 g is sugar). It also delivers 1.7 g of fiber.

Is Gateau Éponge À La Vanille low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gateau Éponge À La Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gateau Éponge À La Vanille is 100 calories?

About 69 g of Gateau Éponge À La Vanille equals 100 kcal.

Is Gateau Éponge À La Vanille a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gateau Éponge À La Vanille high in cholesterol?

It contains 199 mg of cholesterol per 100 g — 66% of the daily value, which is on the high side.

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