Provital Protein Sandwich

Provital Protein Sandwich by Biaform has 268 kcal per 100 g. One serving (60 g) is about 161 kcal.

Provital Protein Sandwich contains 19.7 g of protein per 100 g — about 11.8 g per 60 g serving.

Yes — 19.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (19.7 g). Overall that places it in band A.

About 37 g of Provital Protein Sandwich equals 100 kcal.

Per 100 g it has 4.7 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.