Pane Senza Crosta Proteine

Pane Senza Crosta Proteine by Panpiuma has 245 kcal per 100 g. One serving (26 g) is about 64 kcal.

Pane Senza Crosta Proteine contains 20 g of protein per 100 g — about 5.2 g per 26 g serving.

Yes — 20 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (20 g). Overall that places it in band A.

About 41 g of Pane Senza Crosta Proteine equals 100 kcal.

Per 100 g it has 9 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.