Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100010919 · Data last verified:
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Common questions
How many calories are in Pancake?
Pancake by PIU PRO has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.
How much protein is in Pancake?
Pancake contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Pancake a good source of protein?
Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Pancake high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Pancake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (1100 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Pancake is 100 calories?
About 44 g of Pancake equals 100 kcal.
Is Pancake high in sugar or fat?
Per 100 g it has 12 g sugar and 4.6 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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