Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585032182 · Data last verified:
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Common questions
How many calories are in Pan Protein?
Pan Protein by BonÀrea has 269 kcal per 100 g.
How much protein is in Pan Protein?
Pan Protein contains 17.7 g of protein per 100 g.
Is Pan Protein a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Pan Protein high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pan Protein a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pan Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.2 g), protein (17.7 g). Overall that places it in band B.
How much Pan Protein is 100 calories?
About 37 g of Pan Protein equals 100 kcal.
Is Pan Protein high in sugar or fat?
Per 100 g it has 3.9 g sugar and 6.1 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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