Other · Nutrition facts

Protein

345 kcal per 100 g, with 39 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 bar (35 g)
High proteinVitamin C
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ProteinNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
39 g
Protein
46% of calories
24 g
Carbs
28% of calories
10 g
Fat
26% of calories
Macro split
Protein 46%Carbs 28%Fat 26%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.6g
Saturated fat6.4g32% DV
Sodium649mg28% DV
Vitamin C34mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900749631822 · Data last verified:

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Common questions

How many calories are in Protein?

Protein by Bakalland has 345 kcal per 100 g. One serving (35 g) is about 121 kcal.

How much protein is in Protein?

Protein contains 39 g of protein per 100 g — about 13.6 g per 35 g serving.

Is Protein a good source of protein?

Yes — 39 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Protein low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Protein high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Protein high in sodium?

Yes — 649 mg of sodium per 100 g, about 28% of the daily value.

Why does Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (649 mg); points in favor come from protein (39 g). Overall that places it in band D.

How much Protein is 100 calories?

About 29 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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