Other · Nutrition facts

Pfefferonen

25 kcal per 100 g, with 0.7 g protein, 1.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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PfefferonenNutri-Score CCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
19% of calories
1.8 g
Carbs
50% of calories
0.5 g
Fat
31% of calories
Macro split
Protein 19%Carbs 50%Fat 31%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium2320mg101% DV
Potassium120mg3% DV
Iron1.2mg7% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256360715 · Data last verified:

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4337256360715

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Common questions

How many calories are in Pfefferonen?

Pfefferonen by REWE Beste Wahl has 25 kcal per 100 g.

How much protein is in Pfefferonen?

Pfefferonen contains 0.7 g of protein per 100 g.

Is Pfefferonen keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pfefferonen high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Is Pfefferonen a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pfefferonen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2320 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Pfefferonen is 100 calories?

About 400 g of Pfefferonen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pfefferonen high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

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