Nuts & Seeds · Nutrition facts

Peanuts Honey Sweet

533 kcal per 100 g, with 23.3 g protein, 33.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberPotassium
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Peanuts Honey SweetNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
23.3 g
Protein
16% of calories
33.3 g
Carbs
23% of calories
40 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium216.7mg9% DV
Potassium563.3mg12% DV
Calcium46.7mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081864004229 · Data last verified:

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0081864004229

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Common questions

How many calories are in Peanuts Honey Sweet?

Peanuts Honey Sweet by Hampton Farms has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Peanuts Honey Sweet?

Peanuts Honey Sweet contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Peanuts Honey Sweet a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanuts Honey Sweet high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Peanuts Honey Sweet high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Peanuts Honey Sweet a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Peanuts Honey Sweet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (23.3 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band C.

How much Peanuts Honey Sweet is 100 calories?

About 19 g of Peanuts Honey Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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