Nuts & Seeds · Nutrition facts

Salted Roasted Peanuts

571 kcal per 100 g, with 25 g protein, 25 g carbs and 42.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Salted Roasted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
17% of calories
25 g
Carbs
17% of calories
42.9 g
Fat
66% of calories
Macro split
Protein 17%Carbs 17%Fat 66%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat7.1g36% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081864160338 · Data last verified:

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0081864160338

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Common questions

How many calories are in Salted Roasted Peanuts?

Salted Roasted Peanuts has 571 kcal per 100 g.

How much protein is in Salted Roasted Peanuts?

Salted Roasted Peanuts contains 25 g of protein per 100 g.

Is Salted Roasted Peanuts a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Salted Roasted Peanuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Salted Roasted Peanuts high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Salted Roasted Peanuts a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Salted Roasted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g), sodium (750 mg); points in favor come from fiber (10.7 g), protein (25 g). Overall that places it in band D.

How much Salted Roasted Peanuts is 100 calories?

About 18 g of Salted Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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