Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735281223 · Data last verified:
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Common questions
How many calories are in Flax, Hemp & Chia Seed Blend?
Flax, Hemp & Chia Seed Blend by Great Value has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.
How much protein is in Flax, Hemp & Chia Seed Blend?
Flax, Hemp & Chia Seed Blend contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.
Is Flax, Hemp & Chia Seed Blend a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Flax, Hemp & Chia Seed Blend low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.
Is Flax, Hemp & Chia Seed Blend low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flax, Hemp & Chia Seed Blend a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Flax, Hemp & Chia Seed Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g); points in favor come from fiber (20 g), protein (26.7 g). Overall that places it in band A.
How much Flax, Hemp & Chia Seed Blend is 100 calories?
About 19 g of Flax, Hemp & Chia Seed Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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