Fish & Seafood · Nutrition facts

Pastel De Salmón

276 kcal per 100 g, with 10 g protein, 16 g carbs and 19 g fat. Full micronutrients and serving info below.

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Pastel De SalmónNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
16 g
Carbs
23% of calories
19 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat9.5g48% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273310193282 · Data last verified:

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Barcode

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3273310193282

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Common questions

How many calories are in Pastel De Salmón?

Pastel De Salmón by dia has 276 kcal per 100 g.

How much protein is in Pastel De Salmón?

Pastel De Salmón contains 10 g of protein per 100 g.

Is Pastel De Salmón a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pastel De Salmón low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Pastel De Salmón high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Pastel De Salmón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Pastel De Salmón is 100 calories?

About 36 g of Pastel De Salmón equals 100 kcal.

Is Pastel De Salmón high in sugar or fat?

Per 100 g it has 1.2 g sugar and 19 g fat (9.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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