Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610002484 · Data last verified:
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Common questions
How many calories are in Anchois À La Provencale?
Anchois À La Provencale by Le Grand Lejon has 323 kcal per 100 g.
How much protein is in Anchois À La Provencale?
Anchois À La Provencale contains 10.3 g of protein per 100 g.
Is Anchois À La Provencale a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Anchois À La Provencale low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Anchois À La Provencale high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Anchois À La Provencale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1280 mg); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Anchois À La Provencale is 100 calories?
About 31 g of Anchois À La Provencale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Anchois À La Provencale a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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