Fish & Seafood · Nutrition facts

Makrelenfilets Piri-mango-sauce

by Larsen

287 kcal per 100 g, with 10 g protein, 11 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Makrelenfilets Piri-mango-sauceNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
11 g
Carbs
16% of calories
22 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat7.6g38% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018344566027 · Data last verified:

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4018344566027

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Common questions

How many calories are in Makrelenfilets Piri-mango-sauce?

Makrelenfilets Piri-mango-sauce by Larsen has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.

How much protein is in Makrelenfilets Piri-mango-sauce?

Makrelenfilets Piri-mango-sauce contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Makrelenfilets Piri-mango-sauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Makrelenfilets Piri-mango-sauce low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Makrelenfilets Piri-mango-sauce high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Makrelenfilets Piri-mango-sauce high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Makrelenfilets Piri-mango-sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1000 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Makrelenfilets Piri-mango-sauce is 100 calories?

About 35 g of Makrelenfilets Piri-mango-sauce equals 100 kcal.

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