Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021900010759 · Data last verified:
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Common questions
How many calories are in Backfisch, Paniert?
Backfisch, Paniert by Nordsee has 292 kcal per 100 g. One serving (100 g) is about 292 kcal.
How much protein is in Backfisch, Paniert?
Backfisch, Paniert contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.
Is Backfisch, Paniert high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Backfisch, Paniert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Backfisch, Paniert is 100 calories?
About 34 g of Backfisch, Paniert equals 100 kcal.
Is Backfisch, Paniert high in sugar or fat?
Per 100 g it has 2.3 g sugar and 21 g fat (3.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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