Fish & Seafood · Nutrition facts

Anchois Marinés À La Provençale

323 kcal per 100 g, with 10.3 g protein, 12.6 g carbs and 25.1 g fat. Full micronutrients and serving info below.

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Anchois Marinés À La ProvençaleNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
10.3 g
Protein
13% of calories
12.6 g
Carbs
16% of calories
25.1 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3.9g20% DV
Sodium1208mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610002842 · Data last verified:

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3394610002842

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Common questions

How many calories are in Anchois Marinés À La Provençale?

Anchois Marinés À La Provençale by Le Grand Lejon has 323 kcal per 100 g.

How much protein is in Anchois Marinés À La Provençale?

Anchois Marinés À La Provençale contains 10.3 g of protein per 100 g.

Is Anchois Marinés À La Provençale a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Anchois Marinés À La Provençale low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Is Anchois Marinés À La Provençale high in sodium?

Yes — 1208 mg of sodium per 100 g, about 53% of the daily value.

Why does Anchois Marinés À La Provençale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1208 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Anchois Marinés À La Provençale is 100 calories?

About 31 g of Anchois Marinés À La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchois Marinés À La Provençale high in sugar or fat?

Per 100 g it has 0.2 g sugar and 25.1 g fat (3.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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