Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590818524 · Data last verified:
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Common questions
How many calories are in Opéras Au Saumon?
Opéras Au Saumon by Thiriet has 321 kcal per 100 g.
How much protein is in Opéras Au Saumon?
Opéras Au Saumon contains 10 g of protein per 100 g.
Is Opéras Au Saumon a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Opéras Au Saumon high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Opéras Au Saumon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Opéras Au Saumon is 100 calories?
About 31 g of Opéras Au Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Opéras Au Saumon high in sugar or fat?
Per 100 g it has 2.8 g sugar and 25 g fat (14 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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