Other · Nutrition facts

Pain De Seigle Valaisan Aop

220 kcal per 100 g, with 6.3 g protein, 42.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pain De Seigle Valaisan AopNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
42.7 g
Carbs
83% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610543607333 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7610543607333

Dietly — AI Calorie Counter

Log Pain De Seigle Valaisan Aop in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pain De Seigle Valaisan Aop?

Pain De Seigle Valaisan Aop has 220 kcal per 100 g.

How much protein is in Pain De Seigle Valaisan Aop?

Pain De Seigle Valaisan Aop contains 6.3 g of protein per 100 g.

Is Pain De Seigle Valaisan Aop high in carbs?

Yes — carbohydrates provide 83% of its calories (42.7 g per 100 g, of which 0.6 g is sugar). It also delivers 7 g of fiber.

Is Pain De Seigle Valaisan Aop low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 42.7 g of carbs come from starch and fiber rather than sugar.

Is Pain De Seigle Valaisan Aop high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain De Seigle Valaisan Aop a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain De Seigle Valaisan Aop have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Pain De Seigle Valaisan Aop is 100 calories?

About 45 g of Pain De Seigle Valaisan Aop equals 100 kcal.

More Other foods

Explore all →
BRoggenbrotRoggenbrotBäckerei Arnold175 kcal · 4.9g proteinAPain De Seigle Aux Graines De LinPain De Seigle Aux Graines De Lincoop naturaplan196 kcal · 4.5g proteinAChoco WavesChoco Waves176 kcal · 8.6g proteinAMarrons Prêts À L'emploiMarrons Prêts À L'emploiM Classic184 kcal · 4g proteinCOnigiri ShiitakeOnigiri ShiitakeMigros190 kcal · 4g proteinCPain Fougasse BioPain Fougasse BioFrisch & Handgemacht222 kcal · 7.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API