Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038508474 · Data last verified:
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Common questions
How many calories are in Choco Waves?
Choco Waves has 176 kcal per 100 g.
How much protein is in Choco Waves?
Choco Waves contains 8.6 g of protein per 100 g.
Is Choco Waves high in carbs?
Yes — carbohydrates provide 79% of its calories (73.3 g per 100 g, of which 24.9 g is sugar). It also delivers 8 g of fiber.
Is Choco Waves high in sugar?
Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Choco Waves low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Choco Waves a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Choco Waves have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.9 g); points in favor come from fiber (8 g), protein (8.6 g). Overall that places it in band A.
How much Choco Waves is 100 calories?
About 57 g of Choco Waves equals 100 kcal.
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