Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654643449 · Data last verified:
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Common questions
How many calories are in Pain De Seigle Aux Graines De Lin?
Pain De Seigle Aux Graines De Lin by coop naturaplan has 196 kcal per 100 g. One serving (25 g) is about 49 kcal.
How much protein is in Pain De Seigle Aux Graines De Lin?
Pain De Seigle Aux Graines De Lin contains 4.5 g of protein per 100 g — about 1.1 g per 25 g serving.
Is Pain De Seigle Aux Graines De Lin high in carbs?
Yes — carbohydrates provide 80% of its calories (36 g per 100 g, of which 2 g is sugar). It also delivers 8 g of fiber.
Is Pain De Seigle Aux Graines De Lin low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Pain De Seigle Aux Graines De Lin a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pain De Seigle Aux Graines De Lin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.
How much Pain De Seigle Aux Graines De Lin is 100 calories?
About 51 g of Pain De Seigle Aux Graines De Lin equals 100 kcal.
Is Pain De Seigle Aux Graines De Lin high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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