Other · Nutrition facts

Pain

262 kcal per 100 g, with 9.5 g protein, 50 g carbs and 3 g fat. Full micronutrients and serving info below.

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PainNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
14% of calories
50 g
Carbs
75% of calories
3 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.8g
Saturated fat1.2g6% DV
Sodium535.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056573000053 · Data last verified:

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0056573000053

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Common questions

How many calories are in Pain?

Pain has 262 kcal per 100 g.

How much protein is in Pain?

Pain contains 9.5 g of protein per 100 g.

Is Pain high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 4.8 g is sugar). It also delivers 4.8 g of fiber.

Is Pain high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Is Pain a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band B.

How much Pain is 100 calories?

About 38 g of Pain equals 100 kcal.

Is Pain high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3 g fat (1.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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