Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606879010673 · Data last verified:
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Common questions
How many calories are in Pão Equilíbrio?
Pão Equilíbrio by Puravita has 300 kcal per 100 g. One serving (33 g) is about 99 kcal.
How much protein is in Pão Equilíbrio?
Pão Equilíbrio contains 8.8 g of protein per 100 g — about 2.9 g per 33 g serving.
Is Pão Equilíbrio a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pão Equilíbrio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (8.8 g). Overall that places it in band A.
How much Pão Equilíbrio is 100 calories?
About 33 g of Pão Equilíbrio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pão Equilíbrio high in sugar or fat?
Per 100 g it has 8.3 g sugar and 6.9 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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