Other · Nutrition facts

Wraps

316 kcal per 100 g, with 9.3 g protein, 52.4 g carbs and 7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
WrapsNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
9.3 g
Protein
12% of calories
52.4 g
Carbs
68% of calories
7 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.1g
Saturated fat1.3g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5614187346803 · Data last verified:

Compare Wraps with another food

Barcode

scan it with any barcode app

5614187346803

Dietly — AI Calorie Counter

Log Wraps in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wraps?

Wraps by Mezeast has 316 kcal per 100 g.

How much protein is in Wraps?

Wraps contains 9.3 g of protein per 100 g.

Is Wraps a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band B.

How much Wraps is 100 calories?

About 32 g of Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wraps high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API