Other · Nutrition facts

Boller

285 kcal per 100 g, with 7.6 g protein, 49.1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 83 g
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BollerNutri-Score BCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
7.6 g
Protein
11% of calories
49.1 g
Carbs
70% of calories
5.8 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.6g
Saturated fat1.7g8% DV
Sodium271mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701075202409 · Data last verified:

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5701075202409

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Common questions

How many calories are in Boller?

Boller by Valse Møllen has 285 kcal per 100 g. One serving (83 g) is about 237 kcal.

How much protein is in Boller?

Boller contains 7.6 g of protein per 100 g — about 6.3 g per 83 g serving.

Is Boller high in carbs?

Yes — carbohydrates provide 70% of its calories (49.1 g per 100 g, of which 8.6 g is sugar). It also delivers 2.1 g of fiber.

Why does Boller have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Boller is 100 calories?

About 35 g of Boller equals 100 kcal.

Is Boller high in sugar or fat?

Per 100 g it has 8.6 g sugar and 5.8 g fat (1.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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