Dairy & Eggs · Nutrition facts

Macadamia Butter

714 kcal per 100 g, with 7.1 g protein, 14.3 g carbs and 75 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiberIron richPotassium
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Macadamia ButterNutri-Score CCompare
Amount

Showing values for 100 g

714 kcal
Calories
36% of a 2000 kcal day
7.1 g
Protein
4% of calories
14.3 g
Carbs
8% of calories
75 g
Fat
88% of calories
Macro split
Protein 4%Carbs 8%Fat 88%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium357.1mg8% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671762310081 · Data last verified:

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0671762310081

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Common questions

How many calories are in Macadamia Butter?

Macadamia Butter by Living Nutz has 714 kcal per 100 g. One serving (28 g) is about 200 kcal.

How much protein is in Macadamia Butter?

Macadamia Butter contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Macadamia Butter high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Macadamia Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macadamia Butter a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Macadamia Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (12.5 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Macadamia Butter is 100 calories?

About 14 g of Macadamia Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macadamia Butter high in calories?

Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.

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