Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870001002583 · Data last verified:
Compare this food with another foodLog Raw Coconut Butter Whole Coconut Puree in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raw Coconut Butter Whole Coconut Puree?
Raw Coconut Butter Whole Coconut Puree by Artisana Organics has 688 kcal per 100 g. One serving (16 g) is about 110 kcal.
How much protein is in Raw Coconut Butter Whole Coconut Puree?
Raw Coconut Butter Whole Coconut Puree contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Raw Coconut Butter Whole Coconut Puree high in saturated fat?
It has 56.2 g of saturated fat per 100 g — 281% of the daily value, which counts as high.
Is Raw Coconut Butter Whole Coconut Puree low in sodium?
Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Raw Coconut Butter Whole Coconut Puree a good source of fiber?
It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.
Why does Raw Coconut Butter Whole Coconut Puree have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (56.2 g); points in favor come from fiber (18.8 g). Overall that places it in band D.
How much Raw Coconut Butter Whole Coconut Puree is 100 calories?
About 15 g of Raw Coconut Butter Whole Coconut Puree equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raw Coconut Butter Whole Coconut Puree high in calories?
Yes — 688 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.
More Dairy & Eggs foods
Explore all →
Pépites De Chocolat - Tartine Et CuisinePâturages701 kcal · 1.7g proteinD
Coco Milk Powder LgNestlé685 kcal · 7g proteinD
Real Coconut Milk PowderMaggi704 kcal · 8g proteinD
Maggi Coconut Milk Powder MixMaggi700 kcal · 8g proteinD
Coconut Milk Powder MixMaggi715 kcal · 6.8g proteinD
Coconut MilkMaggi704 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API