Dairy & Eggs · Nutrition facts

Butter

700 kcal per 100 g, with 1 g protein, 10 g carbs and 80 g fat. Full micronutrients and serving info below.

Calorie dense
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ButterNutri-Score DCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
1 g
Protein
1% of calories
10 g
Carbs
5% of calories
80 g
Fat
94% of calories
Macro split
Protein 1%Carbs 5%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat50g250% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776241038507 · Data last verified:

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0776241038507

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Common questions

How many calories are in Butter?

Butter has 700 kcal per 100 g.

How much protein is in Butter?

Butter contains 1 g of protein per 100 g.

Is Butter low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Butter high in saturated fat?

It has 50 g of saturated fat per 100 g — 250% of the daily value, which counts as high.

Is Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (50 g). Overall that places it in band D.

How much Butter is 100 calories?

About 14 g of Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter high in calories?

Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.

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