Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0639759000728 · Data last verified:
Compare this food with another foodLog Lentils With Roasted Vegetables & Pomegranate Dressing in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentils With Roasted Vegetables & Pomegranate Dressing?
Lentils With Roasted Vegetables & Pomegranate Dressing by Paliria has 142 kcal per 100 g. One serving (200 g) is about 284 kcal.
How much protein is in Lentils With Roasted Vegetables & Pomegranate Dressing?
Lentils With Roasted Vegetables & Pomegranate Dressing contains 4 g of protein per 100 g — about 8 g per 200 g serving.
Is Lentils With Roasted Vegetables & Pomegranate Dressing a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lentils With Roasted Vegetables & Pomegranate Dressing have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Lentils With Roasted Vegetables & Pomegranate Dressing is 100 calories?
About 70 g of Lentils With Roasted Vegetables & Pomegranate Dressing equals 100 kcal.
Is Lentils With Roasted Vegetables & Pomegranate Dressing high in sugar or fat?
Per 100 g it has 6 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Chickpea SaladSprouts Farmers Market140 kcal · 5g proteinA
Couscous SaladSummer Fresh160 kcal · 5g proteinB
Chickpea & Edamame SaladSummer Fresh170 kcal · 6g proteinA
Mexican Bean SaladSummer Fresh130 kcal · 5g proteinB
Crunchy Grain Salad 5 PackSummer Fresh140 kcal · 3g proteinB
Mediterranean Pasta Salad167 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API