Vegetables · Nutrition facts

Lentilles Avec Légumes

93 kcal per 100 g, with 5.5 g protein, 12 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 300g
Track it in the free Dietly app
Lentilles Avec LégumesNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
25% of calories
12 g
Carbs
55% of calories
2 g
Fat
20% of calories
Macro split
Protein 25%Carbs 55%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312064818 · Data last verified:

Compare Lentilles Avec Légumes with another food

Barcode

scan it with any barcode app

7613312064818

Dietly — AI Calorie Counter

Log Lentilles Avec Légumes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentilles Avec Légumes?

Lentilles Avec Légumes by Migros has 93 kcal per 100 g. One serving (300 g) is about 279 kcal.

How much protein is in Lentilles Avec Légumes?

Lentilles Avec Légumes contains 5.5 g of protein per 100 g — about 16.5 g per 300 g serving.

Is Lentilles Avec Légumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Lentilles Avec Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lentilles Avec Légumes is 100 calories?

About 108 g of Lentilles Avec Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Avec Légumes high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API