Vegetables · Nutrition facts

Nudel Broccoli Auflauf

109 kcal per 100 g, with 5 g protein, 13 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 310 g
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Nudel Broccoli AuflaufNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
19% of calories
13 g
Carbs
49% of calories
3.9 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat1.8g9% DV
Cholesterol7.2mg2% DV
Sodium224mg10% DV
Potassium83mg2% DV
Calcium59.7mg5% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718114827773 · Data last verified:

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8718114827773

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Common questions

How many calories are in Nudel Broccoli Auflauf?

Nudel Broccoli Auflauf by Knorr has 109 kcal per 100 g. One serving (310 g) is about 338 kcal.

How much protein is in Nudel Broccoli Auflauf?

Nudel Broccoli Auflauf contains 5 g of protein per 100 g — about 15.5 g per 310 g serving.

Is Nudel Broccoli Auflauf low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Nudel Broccoli Auflauf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nudel Broccoli Auflauf is 100 calories?

About 92 g of Nudel Broccoli Auflauf equals 100 kcal.

Is Nudel Broccoli Auflauf high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.9 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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