Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500017444 · Data last verified:
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Common questions
How many calories are in Zucchini Lentil Pasta?
Zucchini Lentil Pasta by Birds Eye has 141 kcal per 100 g. One serving (111 g) is about 157 kcal.
How much protein is in Zucchini Lentil Pasta?
Zucchini Lentil Pasta contains 7 g of protein per 100 g — about 7.8 g per 111 g serving.
Is Zucchini Lentil Pasta low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.
Is Zucchini Lentil Pasta low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Zucchini Lentil Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Zucchini Lentil Pasta is 100 calories?
About 71 g of Zucchini Lentil Pasta equals 100 kcal.
Is Zucchini Lentil Pasta a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Zucchini Lentil Pasta high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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